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Cal/Mag 1:1 provides calcium and magnesium in equal amounts, with 200 mg of each mineral per 2 capsule serving. Although the most commonly recommended dietary ratio for calcium to magnesium is 2:1, magnesium depletion has become very common in the US. Many components of the modern lifestyle increase magnesium loss, including stress (physical or emotional), alcohol or coffee consumption, exercise, excessive sweating, and certain medications such as birth control pills, various antibiotics, and common diuretics. These factors cause many individuals to require extra magnesium to compensate.

The calcium and magnesium in this product are Albion® mineral amino acid chelates for optimal tolerance and absorption.

Made with non-GMO ingredients.

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*FDA Disclaimer: The information about this product and statements made are provided by the manufacturer, except customer reviews which are not evaluated. See www.designsforhealth.com for information about the relationship between this product and any claims made. Results may vary from person to person based on body size and other factors, and the effectiveness is not guaranteed for you. Always seek the advice of your healthcare professional about taking dietary, nutritional, herbal or homeopathic supplements.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.